Over the years I've made a whole collection of little self-development and productivity tools. I've gathered my nine most popular ones here, so they're easy to find.
Click into any resource below, pop in your details, and it'll land straight in your inbox. Every one of them is free.
Takes about thirty seconds, and I'll point you at the one most likely to help.
Because you said
Eight areas of your life, scored honestly, plotted into one shape you can read at a glance. It's also the first thing my Change Roadmap asks you to do, which makes it a genuinely good place to begin.
Get the Wheel of Life Template →Three stages — separation, the messy middle, and emerging — with five exercises to work through, including mapping the beliefs you're ready to drop and writing a letter to who you're becoming. Watch the video first; the guide picks up where it leaves off.
Get the Butterfly Transformation Guide →Six steps for when change has landed on you rather than been chosen. Name what's actually shifted, work out which bits you can control, and build a plan flexible enough to survive contact with reality.
Get the Roadmap to Navigating Change →A spreadsheet you fill in each week with where the hours really went. Everyone thinks they know; almost nobody does. What needs to change tends to become obvious once it's in front of you.
Get the 168 Hours Template →The Trifecta Method — focus, systems, identity — with a checklist for each, AI prompt sequences that interrogate your goals before you commit to them, and my hype playlist for the days it isn't happening.
Get the Great Lock-In Starter Pack →Eight things AI is still bad at, from learning and communication through to storytelling and self-love, each with a ten-minute exercise. Dip into one, or work through the lot.
Get the High-Value Skills Guide →Seven days of prompts, three a day, aimed squarely at the fear of failure — reframing it, acting anyway, and writing to your future self about what changed. Ten minutes a day, two pages, so you'll actually finish it.
Get the 7-Day Confidence Journal →My own five-minute guided meditation and a loving-kindness one, plus the two apps I actually use and four books worth your time. One page — it's a starting point, not a course.
Get the Meditation Starter Pack →Thirty-five things to do that aren't your phone, sorted into creative, intellectual, wellbeing and connection, with a few questions to help you spot the category you've been neglecting.
Get the The Hobby Menu →Gentle tools to see where your life is right now, and to steady yourself when things start to shift.
The exact template I use every week to track how aligned my life feels across eight key areas. It auto-updates into a visual graph, so you can see the ups and downs at a glance.
Get the free download →Real change starts with a shift in identity, but without direction it can feel like running through a maze. This guide helps you release old habits and beliefs and grow into who you're becoming.
Get the free download →The biggest, most unexpected life changes can really throw you off balance. My six-step roadmap helps you find your footing and focus on the parts you can actually control.
Get the free download →Practical tools for spending your time on purpose, building momentum, and growing the skills that set you apart.
We can't manage what we can't measure. Map out all 168 hours of your week, see exactly where the time goes, and gently redirect it toward what matters.
Get the free download →Everything you need to kick-start a new season: a simple framework to set your goals and systems, get motivated, and actually stay on track.
Get the free download →There are deeply human skills AI just isn't good at, and won't be for a while. This guide breaks down eight of them, with exercises to help you become irreplaceable.
Get the free download →Small, kind practices for building confidence, finding calm, and rediscovering the things you simply enjoy.
A week of journalling prompts to reflect on your relationship with failure (and success), quiet the self-doubt, and build steadier confidence.
Get the free download →New to meditation? Start here. A little collection of my favourite guided meditations, including one of my own, plus resources to help you begin.
Get the free download →A great antidote to endless scrolling. A menu of hobbies to try purely for fun, with no pressure to monetise them, just to help you focus and live in the present again.
Get the free download →One email address, every resource on this page, plus my weekly letter — personal growth tips and the things I wish I'd known earlier. Both free, always.
Get started today before this once in a lifetime opportunity expires.
