Letters to My Younger Self 💌
💌 These are my Letters to My Younger Self – the personal development notes I wish my younger self could read. A collection of life lessons, heartfelt advice, and reflections for creating a life you love.
🌊 If we're on the same wavelength... I'll be sharing thought-provoking ideas, guided journalling prompts, personal growth tips, my favourite tools, and practical exercises to support you on your journey.
📖 Curious? Read previous letters below and see if they resonate. I hope you’ll enjoy them 🌟
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on crying on birthdays
Hey there,
Before we kickstart today’s issue, if you’re a creator looking to start and grow on YouTube, you might want to check out Part Time YouTuber Academy 🎥, which I took myself many moons ago🌛 It was what got me started on the right track from day one, meaning that by the end of the cours...
by Izzy Sealey —
Dec 03, 2025
who do you think you are? (and why that's exactly the question you need to ask yourself)
👩🏻💻 WE ARE HIRING: Before we dive in today, my team and I are looking to partner with an amazing full-stack developer for one of our most exciting software projects so far. You’ll be a core member of our dynamic team, working on genuinely meaningful and innovative work that will help to shape ...
by Izzy Sealey —
Oct 31, 2025
the day my baby found out she has toes 🐣
Hey there 🥰
Before we start today’s newsletter, I have some exciting news to share… my team and I have just launched an app! It’s called Momentum: Energising Habits, and it’s a habit-tracker with built-in accountability squads 🏃♀️🏃♀️🏃♀️We’ve designed it so you can stay consistent on habits ...
by Izzy Sealey —
Sep 09, 2025
Lessons From the Longest Break I’ve Ever Taken... and not leaving the house for 6 weeks straight
Hey there ❤️
I'm back from the mystical land of maternity leave! And honestly, it feels so good to be writing these Letters to you again. 🥰
First off, a (big!) life update: I’m officially a mum! I gave birth to our baby girl after 43 hours of labour, more in-depth updates and reflections are ov...
by Izzy Sealey —
Jul 09, 2025
The Belle Effect: How to Build Exponential Confidence with the Confidence-Competence Loop
Hey there ❤️
Two quick things before diving in today! 😊
1. We're opening up the VoicePal Partner Program! VoicePal is an AI ghostwriting app I've been building with my husband and team (you can find details about the app here). I use it to brainstorm content by simply speaking my thoughts, t...
by Izzy Sealey —
Mar 09, 2025
I was terrified. I did it anyway. Here’s what happened.
Hey there 🥰
At the start of the year a challenging opportunity came up, something firmly outside my comfort zone, and I’ve been doing some thinking about the narratives and thought-processes around it. In particular, I’ve been reflecting on fear; how it shows up unannounced in our lives, how m...
by Izzy Sealey —
Jan 31, 2025
What Vision Boarding Taught Me About Self-Sabotage & The Power of Being Unrealistic
Hey there ❤️
In last week’s Letter I wrote about the transformational power of vision boarding to change your life… well today I’m going to talk about how that can go off track – starting with a personal confession. 🙈
The first time I made a vision board, I struggled, big time. I just didn’t wa...
by Izzy Sealey —
Jan 18, 2025
How A Vision Board Will Change Your Life... Even If You Don’t Believe in Them
Hey there 🥰
As we get properly stuck into the New Year, I wanted to share a powerful approach to goal setting that I’ve been absolutely loving over the last few years. For a bit of context, over the weekend I ran a live workshop (with a mind-blowing 19,000 attendees – the biggest live session I...
by Izzy Sealey —
Jan 10, 2025
The Art of Holding Plans Lightly: Surrendering to the Flow of Life
Hey there ❤️
As we come to the end of the year and New Year’s planning is upon us in force, I’ve been thinking a lot about the balance between making plans and staying open to life’s (sometimes very) unexpected twists and turns.
On a personal note here for context on all the twists and turns: I...
by Izzy Sealey —
Dec 28, 2024
A Fresh Start: Writing Letters to My Younger Self 💌
Hey there, 🥰
I hope you're having a wonderful festive season, and I’m thrilled to be writing to you again! After a long hiatus (and an absolute *truckload* of life changes, more on that soon), I’m finally back to sending these weekly notes. And with this return comes a new chapter—and a new nam...
by Izzy Sealey —
Dec 27, 2024
The End-of-History Illusion ...and what on Earth am I doing with this newsletter?
23rd August 2023
Hey there - welcome to the very first edition of my newsletter! Grateful to have you here on this journey together :)
I decided to start this newsletter as a space to share thoughts, helpful tips, updates, bonus content, free resources, and more.
Writing a newsletter issue feel...
by Izzy Sealey —
Dec 24, 2024